What is it about Cape May that shaves off years?
Makes your bones strong?
Your muscles flexible?
Erases time’s ravages?
Is it the briny air?
Monarchs starting on their journey south?
Frolicking plovers, gulls, terns?
Wild sunflowers, goldenrods, cattails?
Dunes full of pokeweed, sweet autumn clematis, tall grasses?
Rhythmic pounding of surf?
Sand between the toes?
Convergence of land and sea?
What is the magic formula that confers health?
Turns time around?
Is it the place?
The memories?
Some of each?
Taking you back to life’s core,
to the beating heart of earth.
Healing frame and spirit
in salty sea rebirth.
Lynn Benjamin
September 23, 2023